Sound & Crystal Bowl Meditation
Welcome to Quantum Living Creations!
We are currently offering classes :
Wellness Wednesdays, Adults Only: 3rd Wednesdays 4:15pm
Family Classes: Mondays 4:30pm
Winter Session starts January 6th, 2020
Adults Only Class: Create harmony within yourself and your environment. Relieve and manage anxiety, stress, anger and the many situations difficult to navigate in your life.
Family Class: This class is created for parents alongside their children (or independently). We will provide support for the children while creating an opportunity for parents to create harmony within themselves and their environments. Anxiety, stress, anger and the many situations facing children these days can be difficult to navigate. The benefit of Sound and Crystal Bowl Meditation is to not only help parents manage their own emotions and feelings, but help remind and even perform the technique with their child for future use. All ages welcome. Try a class for FREE!
Things to bring:
Yoga mat (provided if needed), journal if parents would like to take notes.