
Relax and Rejuvenate mamas and sisters!~Heather Villa (owner)
Reserve Your Space Here
Thank you to our sponsors:
Naturally Simple Baby
Here is our schedule of S.H.E. Retreat events for WINTER 2020, Saturday Feb.8th 5-9pm:
All events 30min, unless otherwise noted. See descriptions below. *Stay tuned for last minute additions/changes
UPSTAIRS
MAMASTE STUDIO
Movement Room
6:00pm- Restorative Yoga
6:30pm
6:45pm- Restorative Yoga
7:15pm
7:30pm- Gentle Yoga for
8:00pm Every Body
HOLISTIC HEALING ROOM
Mindfullness & Meditation Room
5:15pm- Crystal Bowl
5:45pm Sound Healing
6:00pm- Crystal Bowl
6:30pm Sound Healing
6:45pm- Guided Meditation
7:15pm w/ Meerkat
7:30pm- "Hearing the Way"
8:00pm Guided Meditation
Nurturing Room
Private Nurturing Room
5:00pm- Intuitive
8:00pm Readings
DOWNSTAIRS
CREATE COMMUNITY ART STUDIO
Art & Art Therapy Space
5:15pm- Journal making
5:45pm
6:00pm- Journal making
6:30pm
6:45pm- Nest Wool Felting
7:15pm
SONGBIRD STUDIO
Music & Social Gathering Space
5:00pm- Amanda Manning
6:00pm Acoustic Guitar
6:15pm- Tap On!
6:45pm
7:00pm- Interactive Affirmations
7:30pm and Journaling
7:45pm- "Acoustic Guitar
8:15pm Sing-a-Long"
8:15- "The Ukuladies"
9:00pm
THE NESTING ROOM
by Lotus Spokane
Nurturing and Healing Space
5:15pm- 8:15pm Reiki & Healing Services TBA
Bella Cova Gift Shop
open 4:30pm - 9pm
About our Featured S.H.E. Retreat Activities and Instructors: