Kicking off our evening with nourishing smoothies and enlightening discussions on healthy and holistic living! Join our very own "Guardian of the Nest"  Randa Doeppers upstairs for Smoothie Happy Hour!  5:00pm-7:00pm 

Smoothie Happy Hour!

A great way to relax and fortify before the holidays kick into full swing! Join yoga instructor Aiko Terao for some Restorative Yoga. 5:30-6pm and 6:15-6:45pm.

Restorative Yoga

Tapping is a combination of Ancient Chinese Acupressure and Modern Psychology that works to physically alter your brain, energy system and body all at once. Tapping with your fingertips on specific meridian points while talking through emotions. Join instructor Mary Willard for Tapping to Touch Peace Within.  6:15-6:45pm, Holistic Healing Rm.

Tapping to Touch Peace Within

Create harmony within yourself and your environment. Relieve and manage anxiety, stress, anger and the many situations difficult to navigate in your life. Crystal Bowl Sound Meditation is lead by instructor Deidre Catlin. 6:15-6:45, 7:00-7:30pm

Crystal Bowl Sound Healing

Relax and Create! This project is an organic activity using a mix of art supplies and concepts of your choosing! Exploration of Self Through Mixed-Media is lead by instructor Chelsea Inman. 5:30-6pm, 6:15-7:00pm

Exploration of Self Through Mixed Media

There is just something so relaxing about it … taking a handful of fluffy wool, poking it until it molds into the shape you want. It's such a peaceful and restorative process! Nest Felting is lead by instructor Holly Hicks. 6pm-7:00pm

Nest Felting

Sink into the importance of Self Care and how to fit it in as a mama and/or woman.  We will also use some lovely essential oils and talk about a few ways to incorporate them into simple self care.  Self-Care & Spoiling the Senses- lead by instructor Deanna Doyle. 7:00-7:30pm

Self-Care &
Spoiling the Senses

Take a time-out for yourself and enjoy a 15min. chair massage to release any tension or stress.
Chair Massages by massage therapist Hannah Thomsen. 5:15-7:30pm

Massage

Rejuvenating Yoga poses meant for every body type and level of yoga. Yoga Instructor Renee Honrada. 7:00-7:30pm, 8:15-8:45pm

Gentle Yoga for Every Body

A journey with Wolf; Receiving Gifts and resources to help you embrace the joy and peace at family gatherings.  Plenty and Grace - lead by instructor Mary Willard. 7:45-8:30pm

Plenty & Grace

Create a sweet little pendant using up-cycled sheet music provided by Holy Names Music Center! Pendant Project lead by instructor Suzanne Bjork. 7:00-8:00pm

Charming Pendant Project

Palmistry is the intuitive art of reading one’s evolving journey mapped on the hands. Have your hands and journey tenderly held by Julia Hayes as she reveals what your palm lines have to say.  Palm Reading lead by Julia Hayes. 5:30-6:30pm, 7:30-8:30pm (15min. each)

Palm Reading