The Nest
Classes and Workshops

Wellness Wednesdays

Weekly Nurturing Gatherings at The Nest

Join our Nest Community for weekly evenings of nurturing and gathering for adults at The Nest. These Wednesday events from 3:30pm-6:30pm will feature: Art, Music, Meditation, Movement, Nourishing Libations & Social Hour, Wellness discussions more! (Schedule of events on our website page) 

Bringing Baby Home Workshop

Brooke Rasmussen

Start your journey into parenthood with a rock solid foundation as a couple. The Bringing Baby Home course is designed for first time parents to avoid the drop in marriage satisfaction most couples experience in the first year of becoming parents.

Baby n' Me Yoga

Breanna Scott

Welcome to yoga for adults and babes! Wearing our babies, baby yoga, breath-work and meditation as well as final relaxation! Babies under 2 are welcome. Rest assured, we are meeting you and your wee one where you are at: In this class you may feed, change, nurse, etc., anything you need for the baby.  Try a class for FREE!

Baby & Toddler Signing

Busy Bee Signing

Are you new to Baby Sign Language or have you already been using it with your child? Our classes are perfect for any child under the age of 5 and any level of ASL. Classes are structured to be fun for your little ones, they won't even know they are learning second language. There will be lots of singing, dancing, craft activities, reading, and of course signing for you and your little one. Our mission is to enhance communication between parent or guardians and their baby or toddler using American Sign Language. 

Family Music Together Classes

Songbird Consulting Music Together

"It's like an itty, bitty Woodstock!" Music is a universal language. It transcends boundaries and reaches beyond culture to touch the depths of our souls, express our common emotions, and inspire us all. Now serving more than 3,000 communities in over 40 countries, Music Together connects families and communities across the globe as they express and explore our basic human instinct for making music. Are you ready to make some music together? Now registering these classes: Mixed age (Birth - 5 years), Babies (0 - 9mo) or Rhythm Kids (4-6yrs). 10wks, 45min classes. "It's like an itty, bitty Woodstock!"

Suzuki Violin Classes

Hannah Elizabeth Studio

The Suzuki Method encourages children to begin learning instruments at a very young age, and encourages frequent playing in groups in a more natural and enjoyable setting. Introducing the violin! Collaboration and mutual encouragement for those of every ability and every level! Private Lessons also available. Try a class for FREE!

Sound & Crystal Bowl Meditation

This class is created for parents alongside their children (or independently). We will provide support for the children while creating an opportunity for parents to create harmony within themselves and their environments. Anxiety, stress, anger and the many situations facing children these days can be difficult to navigate. The benefit of Sound and Crystal Bowl Meditation is to not only help parents manage their own emotions and feelings, but help remind and even perform the technique with their child for future use.

Mama Yoga Workshop

You are welcome to bring your infant (under 1 year) to this special workshop. You will learn ways to restrengthen your core and pelvic floor and to develop a strong yoga practice at home.  Join our welcoming community of mothers for tea and cookies after our practice.  Each workshop is unique, including a variety of tools to nurture your Body, Mind, and Spirit. 


FREE Demo Classes Each Season

Join us in celebrating the kick-off to our Winter 2019-2020 Season at the Nest with a week long festival of demo classes and fun family events! This is a FREE festival, and we welcome all families!

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About Us 


We have pioneered a natural living community center for families in Spokane, WA, since 2012 when we opened Bella Cova. Today, we are still dedicated to nurturing and empowering young families with quality parenting resources, quality early education, outstanding green-friendly and sustainable living products, and rebuilding the village mentality in our community! 

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(509) 624-NEST (6378)
3324 S. Grand Blvd.
Spokane, WA 99203